Yoga Mudra Challenge -morning (Nov)

Energize your mornings with the Yoga Mudra Challenge! Join us in November for a transformative journey of movement, breath, and self-discovery. Unlock your inner strength and start your day with intention and vitality. Welcome a new day with open arms and a rejuvenated spirit!

Instructor: Sri Sri YogaLanguage: English

About the course

Name: Yoga Mudra Challenge -morning (Nov)
Brand: yogachallenge
SKU: 671b5c8e60c1d815f7416b34
Price: 10 USD
Availability: InStock

Description:

Join our yoga mudra challenge in the morning this November to deepen your yoga practice and enhance your mind-body connection.

Key Highlights:

Practice a series of unique mudras
Experience increased flexibility and strength
Cultivate a sense of inner peace and balance

What you will learn:

Introduction to Yoga Mudras
Explore the history and significance of mudras in yoga practice
Mudra Sequences for Energizing
Learn specific mudra sequences to invigorate your mornings
Mindfulness and Meditation Practices
Incorporate mindfulness and meditation techniques into your daily routine

Syllabus

Meet Soham Yoga

Join an exclusive members-only community, get high-quality structured courses, memberships, and much more.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

You may also be interested in