About the course

Name: Learn Sun Salutation - May Yoga Challenge
Brand: yogachallenge
SKU: 6626bc16de2d270b241df6a2
Price: 5 USD
Availability: InStock

Description:

Join this 30-day yoga challenge to learn and master the ancient practice of Sun Salutation. Improve your flexibility, strength, and mental clarity through this daily routine. Suitable for beginners and experienced yogis alike.

Key Highlights:

30-day yoga challenge
Sun Salutation practice
Suitable for all levels

What you will learn:

Improved Flexibility
Enhance your body's flexibility as you flow through the Sun Salutation sequence daily.
Increased Strength
Build strength in your muscles and core through consistent practice.
Enhanced Mental Clarity
Experience mental peace and clarity by integrating mindfulness with movement.
Different Variations
Suitable for everyone, Variations included are Traditional, Chair variation, Lower back pain variation, and Seated variations

Syllabus

Meet Soham Yoga

Join an exclusive members-only community, get high-quality structured courses, memberships, and much more.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

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Learn Sun Salutation - May Yoga Challenge