About the course

Name: Learn Sun Salutation - Free 7 days May Yoga Challenge
Brand: yogachallenge
SKU: 662e150ae6478816e6f6f6d3
Availability: InStock

Description:

Join our free 7-day May Yoga Challenge to learn Sun Salutation, a sequence of yoga poses that energize the body and mind. Each day, you will be guided through the practice of Sun Salutation to improve flexibility, strength, and overall well-being.

Key Highlights:

Step-by-step instructions for Sun Salutation
Daily yoga challenges for 7 days

What you will learn:

Sun Salutation Basics
Learn the foundational poses of Sun Salutation and their benefits.
Alignment and Breathing Techniques
Understand the correct alignment and breathing techniques to enhance your practice.
Advanced Variations
Explore advanced variations of Sun Salutation to deepen your practice.

Syllabus

Meet Soham Yoga

Join an exclusive members-only community, get high-quality structured courses, memberships, and much more.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

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Learn Sun Salutation - Free 7 days May Yoga Challenge