(not for sale)Yoga for Sensitive Knees

"Find comfort and strength in every pose - Yoga for Sensitive Knees will guide you through safe and supportive practices to nurture your knees with care."

Instructor: Yoga ChallengeLanguage: English

About the course

Description:

Learn how to practice yoga with a focus on poses and movements that are gentle on sensitive knees. This course is designed for individuals looking to improve knee strength and flexibility through mindful yoga practice.

Key Highlights:

Specialized yoga sequences for knee sensitivity
Techniques to strengthen the knees safely

What you will learn:

Safe Yoga Poses for Knee Health
Explore a variety of yoga poses that promote knee health and flexibility.
Breathing Exercises for Knee Pain Relief
Discover how specific breathing exercises can help alleviate knee discomfort during yoga practice.
Modifications for Sensitive Knees
Learn how to modify traditional yoga poses to accommodate knee sensitivity.

Syllabus

Meet Soham Yoga

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What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

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