Yoga for Beginners - Self paced

Embark on your yoga journey at your own pace with our beginner-friendly course - find inner peace, strength, and flexibility with ease!

Instructor: Kaja RokitaLanguage: English

About the course

Description:

Learn the fundamentals of yoga at your own pace with this beginner-friendly course. Develop a solid foundation and deep understanding of yoga practice.

Key Highlights:

Perfect for those new to yoga
Flexible self-paced learning
Step-by-step guide to basic yoga poses

What you will learn:

Introduction to Yoga
Basic principles and history of yoga practice
Fundamental Yoga Poses
Step-by-step instructions for essential yoga poses
Breathing Techniques
Explore different breathing exercises for relaxation and focus

Syllabus

Meet Soham Yoga

Join an exclusive members-only community, get high-quality structured courses, memberships, and much more.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

You may also be interested in