About the course

Description:

Join this June edition of the Sun Salutation course and deepen your yoga practice with a rejuvenating sequence that helps to energize the body and calm the mind. Perfect if you're looking to start your day with a mindful flow and embrace the warmth of the sun.

Key Highlights:

Rejuvenate your body and mind
Start your day with a mindful flow
Embrace the warmth of the sun

What you will learn:

Enhance Your Yoga Practice
Learn the traditional sequence of Sun Salutations and improve your flexibility and strength.
Mindful Flow
Connect your breath with movement and experience a sense of peace and grounding.
Morning Ritual
Establish a daily routine of Sun Salutations to kickstart your day with vitality and positivity.

Syllabus

Meet Soham Yoga

Join an exclusive members-only community, get high-quality structured courses, memberships, and much more.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

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Sun Salutation - June