About the course

Description:

Discover the ancient Indian system of medicine that focuses on the balance of mind, body, and spirit. Learn about the doshas, diet, lifestyle practices, and herbal remedies that promote holistic well-being.

Key Highlights:

Explore the principles of Ayurveda
Understand the three doshas: Vata, Pitta, Kapha
Learn about Ayurvedic diet and lifestyle practices
Discover natural remedies for health and wellness

What you will learn:

Gain foundational knowledge of Ayurveda
Understand the history and principles of Ayurveda
Explore the doshas and their attributes
Learn about the characteristics of Vata, Pitta, and Kapha doshas
Discover Ayurvedic diet and nutrition
Understand how food choices can impact your overall health
Learn about Ayurvedic lifestyle practices
Explore daily routines and rituals for enhanced well-being
Explore herbal remedies and natural therapies
Discover the healing properties of herbs and traditional Ayurvedic treatments

Syllabus

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What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

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