"Revitalize your body, mind, and soul in just 28 days with our empowering morning routine challenge for a holistic health transformation!"

Instructor: Sri Sri YogaLanguage: English

About the course

Description:

A 28-day holistic health challenge designed to kickstart your morning routine and improve overall well-being.

Key Highlights:

What you will learn:

Effective Morning Exercises
Learn various exercises to energize your body and mind in the morning.
Healthy Nutritional Habits
Discover the importance of nutritious breakfast options for a successful day.
Mental Clarity Practices
Explore mindfulness techniques to enhance focus and reduce stress.

Syllabus

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Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Our curriculum is designed by experts to make sure you get the best learning experience.

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

With the quizzes and live tests practice what you learned, and track your class performance.

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.